Tone & Tighten
Intentional strength, done well
Service Description
A live, total-body strength class designed for women 40+ who want to build strength, improve mobility, and feel confident in their bodies. This class focuses on functional, full-body strength with options for all fitness levels. Workouts are challenging but intentional, menopause-aware, and designed to support longevity—not burnout.
Upcoming Sessions
Cancellation Policy
1. Classes must be booked at least 2 hours before the scheduled start time. 2. All class purchases are non-refundable. 3. You may cancel your booking at any time. Please note that because class size is limited, late cancellations may prevent another participant from attending. 4. Classes begin promptly at the scheduled time. To ensure a smooth experience for everyone, late entry may not be permitted. We recommend logging in a few minutes early so class can start on time. 5. All classes are live virtual sessions.
Contact Details
Arlington, TX, USA
682-382-0193
Nichelle@simplybecomingllc.com
