TIRED OF FEELING STUCK
WITH MENOPAUSE SYMPTOMS?
Menopause can bring various physical and emotional challenges affecting your energy, well-being, and overall health. But it doesn't have to stay this way.
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You deserve to thrive, not just survive, during this transformative phase of life. Imagine finally navigating your body’s changes easily, managing hot flashes, alleviating insomnia, and boosting your energy to feel more like yourself again.​
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I’m ready to show you how!
​Want to get started right away?
Get my FREE Menopause Hormone Support Guide.
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Imagine waking up with improved energy, feeling rested, and ready
to take on the day without the burden of menopause symptoms.
That’s the transformation I’m guiding my clients toward through my Menopause Glow-Up Program.
I became a coach because I’m passionate about empowering women to thrive through menopause, helping them reclaim their vitality and confidence during this transformative phase of life.
With my experience as a Nutrition Coach and training as a Menopause Coach, I help women navigate body changes, manage hot flashes, improve sleep, and increase energy during this transformative phase. My aim is to create a space where women feel valued, heard, and understood as they navigate menopause with confidence and ease.
Results-Oriented
My 3 Favorite Tips to Ease Hot Flashes (Plus Solutions)
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​These simple yet effective tips can help you reduce the intensity of hot flashes and regain control over your body during menopause.
My #1 Tip to Combat Fatigue (You Likely Haven’t Tried This)
This powerful tip will help boost your energy levels without relying on caffeine or sugar—allowing you to feel more energized throughout your day.
Having Trouble Sleeping?
This Will Help…
Discover the sleep strategies I recommend to ease insomnia and help you wake up feeling refreshed and revitalized.
About
Hi, I’m Coach Nichelle.
I’m a holistic health coach, nutrition coach, and fitness instructor who supports perimenopausal and menopausal women in navigating body changes, hot flashes, sleep disruptions, and low energy.
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As a woman currently navigating this journey myself, I understand how confusing and frustrating this phase of life can feel. That’s why I’ve made it my mission to guide and support women in achieving vibrant health, confidence, and balance — without extremes or quick fixes.
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My approach is holistic and supportive, combining nutrition, movement, and mindset to help you feel energized, grounded, and confident in your body. Together, we focus on sustainable changes that honor your body, lifestyle, and needs.
Nichelle Wimbush
Holistic Health Coach, Nutrition Coach,
& Group Fitness Instructor
Services
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Health Coaching
Personalized 1:1 support to help you reconnect with your body, manage hormonal shifts, and feel more energized.
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Together, we focus on sustainable changes that create balance and confidence.
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Online Workouts
Live, guided virtual workouts created for women 40+ to build strength, improve mobility, and support visible body shifts.
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Move your body in a way that feels empowering, safe, and sustainable.
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Meal Planning & Nutrition Guidance
Supportive meal planning and nutrition guidance designed for your midlife body.
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Learn how to nourish your hormones, support digestion, and create meals that feel satisfying, sustainable, and realistic for your lifestyle.
What My Clients Say
Nichelle is an encouraging and inspirational coach. She helped me manage my thyroid and high blood pressure while boosting my metabolism and energy, changing my life for the better!
Norma Garcia
Before the reset, I was foggy, frustrated, and weighed down. In just four weeks, I lost 14 pounds and reconnected with myself — noticing patterns and triggers I’d ignored for years and responding with awareness instead of autopilot.
R. Johnson
Before working with Coach Nichelle, I struggled to keep up with my family. With her support, I became more active, made healthier choices, and built lasting habits. Now, my energy has skyrocketed, and I fully enjoy those moments!
Kori Brooks
