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Choose your pricing plan
StrongHer 40+â„¢ Monthly Access
55$Every monthÂ- Access to both weekly classes.
- No long-term commitment
Glow Up Foundations
497$ÂValid for one month- 2 private coaching sessions
- Hormone-supportive meal recommendations
- Guided reflection and habit support
Menopause Glow-Up
897$ÂValid for 3 months- 3 coaching sessions per month
- Hormone-supportive meal recommendations
- Ongoing guided support between sessions
- Fitness tips and guidance
Menopause Glow-Up Vip Experience
1,197$ÂValid for 3 months- Same as the Menopause Glow-Up plus:
- Unlimited email support in between sessions
- Personalized meal plan
- Access to all StrongHer 40+â„¢ live streaming fitness sessions
StrongHer 40+â„¢ Monthly Access
55$Every monthÂ- Recurring Class
- Tone & Tighten
- Move Well by StrongHer 40+â„¢

Support Your Body Through Menopause
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