Move Well by StrongHer 40+™
Intentional strength, done well
Service Description
A live virtual class for women 40+ years old, focusing on mobility, stretching, core and glute engagement, and recovery-based strength. Designed to support joint health, balance, and movement quality while helping you feel refreshed, strong, and supported through midlife and menopause.
Upcoming Sessions
Cancellation Policy
1. Classes must be booked at least 2 hours before the scheduled start time. 2. All class purchases are non-refundable. 3. You may cancel your booking at any time. Please note that because class size is limited, late cancellations may prevent another participant from attending. 4. Classes begin promptly at the scheduled time. To ensure a smooth experience for everyone, late entry may not be permitted. We recommend logging in a few minutes early so class can start on time. 5. All classes are live virtual sessions.
Contact Details
Arlington, TX, USA
682-382-0193
Nichelle@simplybecomingllc.com
